Fears and Phobias

You are only born with two fears: falling and loud noises. These fears are an important part of your survival instincts.

Every other fear you have has been learned at some point in your life. And just like you had to learn it, you can also unlearn it.

All fears and phobias reside in your subconscious mind, and the absolute quickest way to change your subconscious mind is through hypnosis, cognitive behaviour therapy and mindfulness. Usually these positive changes can be made in approximately 3 sessions.