You are not born with self- sabotaging habits. You are born with phenomenal confidence. Most of us don’t understand the power of our minds and don’t know how to use it. Our subconscious mind is an amazing tool, but it’s almost like the instructions are in a different...

Your beliefs hold you back despite your abilities.    As children we are born with the desire to learn about our family, and the world around us. We bravely set out to explore and learn; we are not concerned with how people see us. However, as we grow and learn,...

People often ask what can hypnotherapy be used for. Firstly, it is important to understand the difference between a hypnotist and clinical counselling hypnotherapist.   You may have seen a hypnotist who uses hypnosis for comedy or entertainment, and is typically...