Post Pandemic Anxiety Is Real

Post Pandemic Anxiety Is Real

Post-Pandemic Anxiety is a Real Issue – Here’s how to get more comfortable during re-openings I wanted to share this timely article with you. We all have thoughts and feelings that we have never experienced before that are directly connected to the COVID 19 pandemic....
Don’t Believe Everything You Think

Don’t Believe Everything You Think

Your beliefs hold you back despite your abilities. As children we are born with the desire to learn about our family, and the world around us. We bravely set out to explore and learn; we are not concerned with how people see us. However, as we grow and learn, some of...
What Can Hypnotherapy Be Used For?

What Can Hypnotherapy Be Used For?

People often ask what can hypnotherapy be used for. Firstly, it is important to understand the difference between a hypnotist and clinical counselling hypnotherapist. You may have seen a hypnotist who uses hypnosis for comedy or entertainment and is typically seen as...